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DM CLASS: Albany Park

Albany Park, Chicago IL (northwest side of Chicago, vicinity of Montrose near Hamlin Ave.)  Mi Kung Fu-Wulin Wushu Chicago 3725 W Montrose Ave Chicago, IL 60618.
Time: 5:30 pm - 7:00 pm (Beginners-intermediate class)

Fees: Monthly fee: $50 per month, Drop-In fee: $20 per class/per diem

Instructor: Chris Dino
Please contact Chris for exact location & availability
773-780-7887
Email : angkanbulan@gmail.com

 

This is an hour & a half class full of material for beginners, intermediate & advanced students.  Participants learn a full gamut of Defensor Method exercises, drills, calisthenics, cardio fighting exercises,  weapon knowledge, reflex drills, strength training, cardio, fighting principles/drills, sparring, sensitivity drills, equipment training, 12-categories of weapons training, and differing ranges of combat.  This is a class geared towards self-defense, weapon familiarity, threat awareness, and mental readiness in a Warrior Art that has been handed down through the centuries.   The Defensor Method of Filipino-Indonesian Martial Arts draws its knowledge base from the rich Martial History & Traditions of SouthEast Asia.